On this day :
1945 US flag raised on Iwo Jima, 1778 Friedrich von Steuben arrives at Valley Forge, 1958 Formula One champ kidnapped, 1861 Lincoln arrives in Washington, 1955 First council meeting of SEATO, 1885 A remarkable reprieve for a man sent to the gallows, 1887 Earthquake strikes Mediterranean, 1954 Children receive first polio vaccine, 1981 Spanish rebels storm Parliament, 1997 Schindlers List shown uncut on network television, 1868 WEB DuBois is born, 1978 Its a tie for Song of the Year at the 20th annual Grammy Awards, 1940 Guthrie writes This Land is Your Land, 1861 Lincoln avoids assassination attempt, 1980 Eric Heiden speed skates into Olympic history, 1966 Desertion up in South Vietnamese army, 1971 South Vietnamese advance stalls, 1917 Germans begin withdrawal to the Hindenburg Line, 1945 Marines raise the flag on Mt Suribachi,

Poems

Nutrition

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We all want to be big, we all have an ambition,

But to achieve it happily, you need some good nutrition.

If you want to be strong, your strength to be seen,

You must eat eggs and fish, they contain protein.

If in races you want to be first, and never in them be late,

Then eat lots and lots of carbohydrate.

If you want strong teeth, and have many not some,

Strengthen them and give them shape, with good old calcium.

More food to be strong, you want to have some fun,

Then have foods that have in them a lot of iron.

If you don’t want to be sick, and in health tests you want to win,

Eat vegetables and fruits, with their entire vitamin.

I get all this nutrition, thanks to my mother.

So in sickness or in health, I need not bother!

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