On this day :
1897 First Boston Marathon held, 1775 The American Revolution begins, 1964 Mario Andretti competes in first Indy car event, 1861 Baltimoreans attack Union troops, 1949 Soviet clowns lampoon US foreign policy, 1989 Central Park jogger attack shocks New York City, 1902 Earthquake rocks Guatemala, 1861 First blood in the Civil War, 1943 Warsaw Ghetto Uprising begins, 1993 Branch Davidian compound burns, 1995 Truck bomb explodes in Oklahoma City, 2002 My Big Fat Greek Wedding released, 1824 Lord Byron dies in Greece, 1975 The Captain and Tennille bring wedded bliss to the pop charts with their first hit record, 1876 Wyatt Earp dropped from Wichita police force, 1809 Jefferson sells servant to Madison, 1897 First Boston Marathon run, 1967 Air Force pilot cited for bravery, 1971 Vietnam Veterans Against the War demonstrate, 1919 Discussion of Italian claims begins at Paris peace conference, 1943 Warsaw ghetto uprising put down,

Poems

Nutrition

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We all want to be big, we all have an ambition,

But to achieve it happily, you need some good nutrition.

If you want to be strong, your strength to be seen,

You must eat eggs and fish, they contain protein.

If in races you want to be first, and never in them be late,

Then eat lots and lots of carbohydrate.

If you want strong teeth, and have many not some,

Strengthen them and give them shape, with good old calcium.

More food to be strong, you want to have some fun,

Then have foods that have in them a lot of iron.

If you don’t want to be sick, and in health tests you want to win,

Eat vegetables and fruits, with their entire vitamin.

I get all this nutrition, thanks to my mother.

So in sickness or in health, I need not bother!

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