On this day :
1998 Ted Kaczynski pleads guilty to bombings, 1779 Claudius Smith Cowboy of the Ramapos hangs, 2009 Gran Torino opens Down Under, 1927 John McCausland dies, 1982 Reagan links arms talks with Soviets to oppression in Poland, 1973 Roe v Wade, 1973 Plane crashes at Nigerian airport, 1840 British colonists reach New Zealand, 1901 Queen Victoria dies, 1905 First Russian Revolution begins, 1973 Supreme Court legalizes abortion, 1980 Sakharov arrested in Moscow, 2008 Heath Ledger dies of accidental prescription drug overdose, 2010 Conan OBrien makes final appearance as Tonight Show host, 1788 George Gordon Lord Byron is born, 1981 Final portrait of John and Yoko is on the cover of Rolling Stone, 1879 Chief Dull Knife makes last fight for freedom, 1973 Lyndon Baines Johnson dies in Texas, 1973 Foreman beats Frazier to win heavyweight title in Jamaica, 1964 US Joint Chiefs foresee larger US commitment, 1968 Operations Jeb Stuart and Pershing II kick off, 1905 Bloody Sunday Massacre in Russia, 1941 Brits and Australians take Tobruk,

Poems

Nutrition

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We all want to be big, we all have an ambition,

But to achieve it happily, you need some good nutrition.

If you want to be strong, your strength to be seen,

You must eat eggs and fish, they contain protein.

If in races you want to be first, and never in them be late,

Then eat lots and lots of carbohydrate.

If you want strong teeth, and have many not some,

Strengthen them and give them shape, with good old calcium.

More food to be strong, you want to have some fun,

Then have foods that have in them a lot of iron.

If you don’t want to be sick, and in health tests you want to win,

Eat vegetables and fruits, with their entire vitamin.

I get all this nutrition, thanks to my mother.

So in sickness or in health, I need not bother!

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